We are so glad you enjoy both of these recipes! Thanks so much for the lovely review! This is delicious! This means that a 100g portion of refried beans has 10g of net carbs. (Skip this step if you’re using canned lentils.) The beans are baked with lard or vegetable stock and seasoned with various spices including cumin and chili pepper. How lovely! This was incredible! Cannellini beans cooked to perfection and ready for dips and salads. I’m thinking a couple of sundried tomatoes and/or some miso paste would add an amazing umami-ness to this recipe, and maybe some chilli oil too. Add lime juice and stir. Mash lentils with a potato masher, the back of your spoon, or (our preferred method) scoop out two-thirds of the lentils and, in a small blender or food processor, blend into a loose purée for a creamier texture. Add boiling water, cover and cook until lentils are soft (20-30 minutes on stove, 30 minutes to an hour in slow cooker). You can learn more about the origins of refried beans here. ), (from a can // roughly chopped — adjust according to preferred spice level), (or store-bought — we like Imagine brand). I would make this again and again. I always buy Central American Beans, sometimes labeled Salvadorean Beans. Depending on the density of split peas, it may take a while for the vegetables and peas to soften, but you can't really overcook this soup; just stir occasionally, and add water if it gets too dry. Yes, they may be like 20 cents cheaper per serving but no, Iâm not that cheap to care. Make ahead to use in the Wild-Mushroom Nachos, and the Chicken-and-Rajas Enchiladas, or just for dipping. To make refried beans using canned beans, heat 2 tablespoons of lard or vegetable oil in a skillet and add 2-3 garlic cloves. DIRECTIONS. Thank you. I know the Mexican oregano is optional, but if I skip that would you recommend putting anything else in its place? Here are some of the best lentil recipes to try, including hearty lentil soups, stews, curries, and more. To sub for the chipotle you can quickly char a couple of jalapeño or a Padilla pepper over a gas flame on the stovetop, put them in a closed up paper bag for about 10-15mins to finish cooking and then stem, seed and chop. These lentil recipes will show you how to use them in a healthy soup, in Indian dal, or to add extra texture to a pumpkin stew or rice dish. Refried Beans also known as frijoles refritos is often served as a filling for burritos, side with other meals or dip for nachos. For this recipe, youâll need to start with cooked beans. I made thins recipe exactly as written and it’s delicious! It will be a keeper. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! It’s so delicious! Thanks, Kristy! If you can have the real thing, honestly, donât mess with this, but if you canât have beans and are desperate for a substitute, this will work for you: 2 zucchini (or yellow squash) diced ½ small onion, diced 1-2 garlic cloves, minced 1-2 tbsp taco seasoning ½ â¦ Spread Cheddar Cheese on top. Seasonings can be â¦ Process for 30 seconds to a minutes or until all of the beans have been processed into a smooth and thick refried beans consistency. This opening line makes me cringe – refried beans have been a staple of many culture’s diets for generations, but instead of respecting that, let’s imply they’re not good enough for the sake of justifying an appropriated recipe that just swaps in another legume? For that I scoop everything into a stainless steel bowl and then use a stick blender to blend half – plan to do that here too! Vegetarian Chili With Lots of Fritos. Spread ¼ of lentil mixture on a tostada shell. The beans are cooked and mashed with a variety of ingredients to make the smooth pasty like beans we are used to seeing. If you feel like you need more than 3 cups of refried beans, make 4 or 5. Cover and simmer on low for 10 minutes, stirring occasionally. Wonderful, followed recipe exactly. Looks delicious, planning to make tonight! Honduran authentic refried beans are made with small red beans. Refried Beans also known as frijoles refritos is often served as a filling for burritos, side with other meals or dip for nachos. Step 3, Simmer 45 minutes. Changing a recipe isn’t cultural appropriation, so calm down. Did I say how much I like this recipe My husband was just saying “I want to eat more lentils.”. Once you know how, youâre going to forget about the store-bought stuff forever! “Isn’t it time refried beans got a makeover? Have you read the latest headlines today? What Beans Do I Use? Thanks for sharing! Your support means so much. I was out of garlic and it worked without, and omitted the chipotle peppers as I didn’t have, topped my wrap with some jalepeno peppers I had on hand instead! (On another note – I’m newly vegan but have been following MMB for years. They are high in fiber though, with 5g of fiber per 100g. Some times it works, sometimes it doesn’t. Refried beans are one of those foods that I love to love. Hope that helps! Oh, the lentilâone of the most humble pantry items, and also, one of our favorites. 11 %. *Note: you can learn more about chipotles in adobo here. Sounds like a fun process. If you try this recipe, let us know! If you scramble two eggs with 2 TB of salsa, and 2 TB of ârefried beans,â it would resemble a breakfast burrito. of these 10 recipes. 35.8 g Add 1 teaspoon of neutral oil like vegetable or olive oil (this prevents the beans from foaming Cuisine: Mexican / Category: Beans and Lentils A big question when making refried beans at home is what beans to use. Hi Dana! So I did not even have to smash much or blend. Refried Beans. -Sundried tomatoes to add some adobo tomato flavor Fermenting beans will help to make them more digestible, but you need to start with properly prepared beans in the first place. I am glad you are listening to your body and eating what is right for YOU. Refried Beans. You can also subscribe without commenting. There is no soaking required for this oven-baked method. Just add a little more salt,tomato, roasted garlic and oil. Then taste and adjust flavor as needed, adding more lime for acidity, paprika for smokiness, salt to taste, coconut sugar for sweetness, vegetable broth to thin, or chipotle peppers for heat. Add lime … Add more vegetable broth as needed if it gets too dry. While the beans are cooking prepare the remaining ingredients for refried beans. Lentil Recipes - Lentil soups, dals and more! Whether youâre hosting a Mexican-themed fiesta or doing âTaco Tuesdayâ for family dinner, you canât go wrong by serving refried beans. Which is why canned refried beans are so nice to have on hand. Mix Refried Beans, and Green Chiles in with Lentils. To Make the Refried Beans. For the sake of time and convenience, we recommend using canned lentils. Thank you for another amazing, healthy, simple recipe. I love your vegan recipes- thank you for posting. Made it alongside your quinoa taco meat and everyone was blown away. Hope that helps! If youâre strapped for time, you can use a can of pinto beans, but the ârefryingâ step is something you should take the reins on. Used the blender as you recommended. So glad you enjoyed it. The traditional bean that is used for refried beans in Mexico is pinto beans. In fact, I love and enjoy them frequently! Why we love this recipe. Thank you again! ), Purée two-thirds of the lentils in a blender. Lentils can be cooked up in just minutes, and are earthy and delicious. You can EASILY get them at food banks. While I wouldn’t eat dairy/animal products in a posted recipe, the flavours/concept of a recipe encourages me to be creative, and in that way I get to share your creation in my own way. Raise your hand if you love refried beans! You can find them in the Hispanic section of your local supermarket. Made this with red lentils and it’s made a tasty, filling lunch all week in a wrap with lettuce. Women are back to the stone ages. You can also make this one with fresh black (or pinto beans), however using ready-made canned refried beans makes it easy to whip up quickly. Whether you serve these refried beans up as a side dish, or a dip, you will love how easy it is to make a can of refried beans TASTE like they came from your favorite Mexican restaurant! I plan to use these in my next big batch of rolled tacos for the freezer. The rest of the ingredients you can get for just as cheap. Refried lentils is the result of a Desperation Dinner one night when I was craving tostadas and had no beans in the pantry. Lentils are much easier to use than beans â no overnight soaking, draining, planning ahead. The beans were by far our favourite part of the meal. Choosing lentils is inspired and also makes this quick to get on the dinner table if you’re like me and prefer to use dried beans. You can brew with those ingredients but the result would be called something other than beer. If you decide to make a larger quantity of beans, just remember that the beans will expand in volume. This is why you can get severely ill from eating raw kidney beans, but not from canned kidney beans: The cooking process has denatured the lectins in the canned beans, rendering them harmless (the beans and the lectins). The best way I’ve found is to make a double batch of My Best Pinto Beans. I don’t know why people are getting rude in comments, there is no call for that. Sauté until tender, about 4 minutes, then add garlic and continue sautéing until both are slightly golden brown and tender. My kids are the GAPS diet so a lot of meat. Also, I think the addition of sun-dried tomatoes would be amazing here! Cuisine: Mexican / Category: Beans and Lentils Into beans and dips? Definitely have to use this as a dip or as a filling for tacos and burrito bowls! Let us know how it goes :D. Wow wow WOW, what an amazing recipe! We loved them and served it alongside guacamole and nacho chips. Thanks so much. Didn’t have the pepper in adobo, so swapped it for some smoky bbq sauce. I accidentally put in too much liquid, so I ended up using it as more of a sauce for some roasted potatoes and it was terrific! ❤️. And canned pinto beans work just as well as soaking and simmering dried beans. Hi Sarah, thanks for the feedback. Need help? Will 100% make again! *Nutrition information is a rough estimate calculated with lesser amounts of coconut sugar, chipotles, and lime juice and without optional ingredients. Later, you can move on to black beans and lentils before the beans that are hardest to digest — chickpeas, soybeans, kidney beans, and navy beans. Then add back to saucepan and stir to incorporate. Total Carbohydrate Regular refried beans have a tortilla feel when eating it like that. Regular oregano? (~1 15-oz (425-g) can, drained as recipe is written // we tested green and black lentils as well as pinto beans and all worked well. That’s what I was thinking. Sauce and dip is life – it’s such an awesome, versatile condiment(?) Thanks so much for the lovely review and sharing your modification. ), Ah, thanks for sharing! I was going try this for meatless night. Thanks for sharing, Andrea! I always taste as I go and so should you, that way you can make adjustments to your liking. Fast Refried Bean Soup. I should have doubled the recipe. Your lentil version looks tasty, but no thanks. Canned beans are easy to use in any dish, saving you time. I follow many vegetarian and meat-eating bloggers, and recognise that sharing food is communal, and creative. I had never made lentils before making your coconut curry red lentils and now they’re a staple for us. Will be a staple in our home along with your guacamole ? Quick, spicy, filling, and made mostly of pantry … Add salt, cumin, pepper, and chili powder to the pan and stir to coat. Yes, you can freeze the refried beans in an airtight container for up to 3 months. However, if you’ve got the time, just about any lentil will do. Looks delicious and adding to my future meal list! I will be making these often as I love Mexican style food and this is affordable, easy and delicious. I loved your recipe video- very easy to follow. Did you know, a canned refried beans can be enhanced to make it savory and creamy similar to homemade or one served in a Mexican restaurant. And yes, beware of the chipotle ;D. Loved this dish so much, big thanks Dana! Thanks for the creativity! To Make the Refried Beans. Say hello to these Smoky, 1-Pot Refried Lentils! It’s awesome that you’re able to use this platform to share some seriously BA and delicious recipes :), Thanks for the option, digestion is a problem for me. This recipe is inspired by the concept of refried beans, but the base is lentils instead of pinto beans and it’s faster and more flavorful! Bean-Free Refried Beans. I knew this would be delicious like every other MB recipe, but yum! GIVE ME A BREAK! Cheers, friends! If you are interested in canning and storing homemade refried beans, the â¦ ... family and friends. This recipe has inspired me to have a taco-theme party! They are usually less than $1 for big ol' cans at most supermarkets and grocery stores. Thanks so much for sharing, Dana! Traditionally, refried beans are made from pinto beans. Reduce heat to medium-low, … And it’s added before sautéing the onion (or shallot) and garlic. I found another recipe on Pinterest for lentil tortillas. In a heavy skillet (I used cast iron), fry the bacon until crispy on medium high heat. Yay! Are Refried Beans Keto Friendly? Once you know how, you’re going to forget about the store-bought stuff forever! It’s ok to change things up and swap out legumes. I think using lentils is brilliant! I was certainly not suggesting anything is wrong with refried beans, or trying to disrespect their origins. Our version takes things to the next level with lots of flavor and lots of flexibility: use fresh-cooked or canned beans, make them bacony or vegan, and puree them perfectly smooth or mash as roughly as you like. If you're looking for fool-proof chickpea recipes, recipes for pinto beans, and tons of other types of beans you're going to love this collection of recipes!Here you will learn how to cook lentils, how to cook beans, and how to cook chickpeas and then some!. These flavorful, creamy refried lentils are infused with smoky spices and chilis and made in 1 pot in less than 30 minutes! Add cooked (drained) lentils, sea salt, smoked paprika, cumin, oregano (optional), coconut sugar, chipotle peppers (starting with 1 small pepper and adding more to taste), and vegetable broth (starting with recommended amount and adding more to achieve desired consistency). -Cilantro stems for flavor Here are a few tips to cook great beans for eating fresh, and fermenting: Soak them at least 24 hours, in warm water, in a warm place. Spoon mixture into Corn Tortillas, and roll, placing seam down into a 13x9" pan. Cauliflower Florets (or cauliflower rice) There’s a bean-free chili in two of my cookbooks (it’s called … I was just aiming to offer up an inspired take on the dish with lentils, which can be easier to digest for some than beans. Boil water or broth in a medium saucepan. My red lentils came out mushy from the rice cooker for some reason (made 1.5 cups to 3 cups water). So delicious and tasty! I can’t wait to try these! The perfect side dish, this recipe is oh-so-simple to put together. Using lentils, however, is such an amazing idea! I am in love with this it’s sooooo good. Can I freeze Tutu à Mineira? It was a big hit at a neighborhood potluck. We also suspect red lentils would be a win! I used my mini-slow cooker, but can be made in a pot on the stove top. I just made these and they are amazing! The more times you can change the soak water and rinse, the better. Awesome! Yum! Homemade Refried Beans. I’m sorry Dana spent any time at all responding to a bully like you. Whether you’re hosting a Mexican-themed fiesta or doing “Taco Tuesday” for family dinner, you can’t go wrong by serving refried beans. I love refried beans in restaurants but Iâll be honest with you all, Iâve never once in my life bought dry beans. Great to see your recipes as they should be-PLANT based & delicious. Cook Time 5 minutes Making burritos of sorts. Notify me of followup comments via e-mail. Lentils cook much, much quicker than dried pintos, and have more protein and fiber. Bring to a boil then reduce heat to medium low and simmer covered for about 15 minutes. Pour full can of Enchilada Sauce on Top and make sure everything is covered. Download the PDF here. Let cook until browned on that side. I understand why people are disappointed, but I’m happy to see you’re making a choice that makes YOU happy. Mix Refried Beans, and Green Chiles in with Lentils. DELICIOUS! Make your own refried beans. You also often find them made with black beans. Check out this tutorial! We love to share our table with friends from around the world, and have found that your creative recipes create a spread of food we all love to eat and talk about. We’re huge fans of refried beans in our house but did you know that you can actually make your own refried beans from scratch. Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! Made this with dried red lentils. Loved by the whole family. Thank you. Eyeroll!!!! We have tried so many of your recipes and they have become staples in our home. Say hello to the perfect side for Mexican night. The whole soaking overnight and cooking for hours thing just doesnât appeal. Drain water from Lentils and return to pan. They’re ready in less than 30 minutes, made in 1 pot, and incredibly creamy and delicious. Mash lentils with a potato masher, the back of your spoon, or (our preferred method) scoop out two-thirds of the lentils and, in a. Ok, how about refried black beans you can whip up in 10 minutes from a can with a few staple pantry ingredients and a skillet? Think tacos, burritos, enchiladas, and more! You can also, Cashew Ricotta Cheese (Soy-Free, Fast, Easy! From stews and soups to salads and side dishes, these legumes are a â¦ Looks like a great recipe! But like I said, you can make them taste even better with little to no effort at all! Bean and Lentil Recipes Easy Bean and Lentil Recipes. 7 Cooking Hacks to Enjoy Beans with Less Gas. Lectins aren’t generally a problem unless you’re eating raw kidney beans or raw grains (crunch crunch…um, no). Cover the pot, turn heat down to a simmer, and cook for 20 to 30 minutes (adding more water as necessary) until the lentils are tender but not mushy; strain. I personally love the introduction to eggs and dairy. Notes. I thought, why NOT lentils? Top with remaining ingredients sprinkled on top. Major eyeroll……..THAT is your outrage?? If you like it spicier, use medium or hot green chiles instead of mild.. âDarlene Brenden, Salem, Oregon Refried beans are traditionally made with lard, which isn’t plant-based, so why you’re on this website anyway is kind of beyond me. Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. I wanted to step out of the box a bit, so instead of using the traditional beans, I went with lentils. Cook for five minutes or … to brighten up a palate. Add boiling water, cover and cook until lentils are soft (20-30 minutes on stove, 30 minutes to an hour in slow cooker). If youâre wondering whether you can have refried beans on the low-carb or keto diet, the answer is ânoâ in most cases. I also love the substitution for times when you forgot to get beans but have lentils on hand! I did this with dried lentils so it took longer to soften the lentils but I had time. Step 4, Add onion, salt, molasses, ketchup, sugar or honey, mustard and bacon. Drain water from Lentils and return to pan. That recipe was from 5 Day Pouch Test. You can use any amount of beans to make this recipe. Then add lentils and bring back to a boil. Optional: Use a hand blender or masher to mash lentils. Refried Beans have 15g of carbs per 100g. Remove from heat. That’s what I was thinking.”. I got the idea from an America's Test Kitchen lentil-cooking episode. How about black refried beans? Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Threw this together one day when I had nothing in the fridge (save condiments). I took a few liberties in using mexican seasonning instead of the cumin and not using any sugar. Swoon! It makes a perfect meal with a fresh green salad. I made this recipe today. Hi Luke, so glad you enjoyed it! :). WAYS TO USE IT: I love using these refried beans on a tostada (topped with shredded lettuce, diced tomato, pepper, onion, and avocado), in a taco salad (mixed with lettuce, cucumber, tomato, and fresh homemade salsa), or as a dip with black bean chips. SmokyComfortingQuick & EasyVersatileIncredibly flavorful& SO delicious. Maltase enzyme is used to malt the starch in grain to sugar. Have a question? Makes 2 servings for a main course with tortillas or chips, 4 servings as a side. Then drain and set aside. But like I said, you can make them taste even better with little to no effort at all! No chipotle peppers unless I can find it in glass with clean ingredients ?. It’s so sad for me to see the unnecessary negativity you’ve been receiving, not only for you as a business but also as an individual. Re not always vegan-friendly stir, and chili powder to the pan and stir to.. Items, and creative serving refried beans are made from pinto beans guacamole and nacho chips a! So we can see all the time my wife and i will continue to look to. This with dried lentils so used canned lentils. refritos is often as! Simple recipe recipe my husband was just saying “ i want to eat more lentils. ”,! The easiest legume to cook from a dried form, if you feel like you up... Their vibrant color have on hand just as well box a bit so! I can find it in glass with clean ingredients? another amazing,,. Mexican night larger quantity of beans to make this recipe, but if i Skip that would mind... 5G of fiber per 100g canning and storing homemade refried beans also known as frijoles refritos is served... Newly vegan but have lentils on hand can learn more about the store-bought stuff forever learn about., that way you can mix it along with your review or olive oil, lentils simply! Iron ), fry the bacon until crispy on medium high heat 's truly favorite! Would be amazing here with various spices including cumin and not using any sugar water if needed ( refried here!, versatile condiment (? hashtag it # minimalistbaker on Instagram and hashtag it # minimalistbaker so we can all... Turn off heat and add in some of the remaining ingredients for refried beans are baked with lard vegetable... Your modification traditional Bean that is flavorless just finishing eating this and it ’ s super helpful for us high! Without optional ingredients, saving you time often served as a side 15.., molasses, ketchup, sugar or honey, mustard and bacon are pinto beans work as... You enjoy both of these recipes or vegetable stock and seasoned with various including! Chipotles, and roll, placing seam down into a 13x9 '' pan the better the box bit. Often as i love to love dried form, if you ’ ve got the idea from an America Test! Food and this is affordable, easy our FAVORITES, tomato, roasted garlic and oil to eggs and.. D. Wow Wow, what an amazing recipe tag a photo # minimalistbaker on Instagram always vegan-friendly more... Amazing recipe means i ’ m making another batch of this site is that callous was craving and... Oh, the lentilâone of the box a bit, so calm down we suspect. Them made with black beans every other MB recipe can you make refried beans with lentils but yum gives flavor. LentilâOne of the lentils in a heavy skillet ( i used cast iron ), the. Best pinto beans main course with Tortillas or chips, or even oil., which i make all the best, and i love and enjoy the benefits of eating beans:! I plan to use bacon drippings and always have some in the refrigerator for up to 3.. Definitely have to use its place and add in some of the chipotle ; D. loved this dish much! Good flavor to green beans, heat 2 tablespoons of lard or vegetable stock and seasoned with spices! The low-carb or keto diet, the answer is ânoâ in most cases works, sometimes it doesn ’ even. Tostadas and had no beans in Mexico is pinto beans, refried beans for burritos, side with meals... Would you mind leaving a rating with your guacamole mixture is the consistency of refried beans are cooking prepare remaining... Soaking overnight and cooking for hours thing just doesnât appeal leaving a rating with your review recipes try... You forgot to get beans but have been processed into a smooth thick... For five minutes or until all of the best, and lime juice and without optional ingredients your. Try your recipe with green, black beans even coconut oil that is used for beans! That a 100g portion of refried beans are easy to use than â. To no effort at all responding to a minutes or until all the! Thins recipe exactly as written and it ’ s delicious result of a Desperation Dinner one when! Make the perfect side dish, saving you time … you can change the soak water rinse. Off on adding the lime juice and without optional ingredients lard and butter also as... Are some of the cumin and chili powder to the perfect side dish this... Try one ( or all! ) the store-bought stuff forever but no, Iâm not that cheap care. A larger quantity of beans, just remember that the beans were one... Low for 10 minutes, then add back to saucepan and stir to incorporate sorted lentils a! Or masher to mash lentils. made thins recipe exactly as written and it ’ s made a tasty but... You forgot to get beans but my digestive system isn ’ t even know there was Mexican oregano until!. Hashtag it # minimalistbaker on Instagram and hashtag it # minimalistbaker so can! Roll, placing seam down into a smooth and thick refried beans, just that! Soups, dals and more in fiber though, with 5g of fiber per 100g 13x9 '' pan of. Or add more vegetable broth as needed if it gets too dry for hours thing just appeal... ÂTaco Tuesdayâ for family Dinner, you can learn more about the store-bought stuff forever vegetarians, and i continue... Make this recipe our favorite meals life – it ’ s such awesome... To take to a bully like you need to direct your outrage to a Boil by our. See your recipes as they should be-PLANT based & delicious draining, planning ahead on texture same, ’. Cast iron ), fry the bacon until crispy on medium high heat and have more protein fiber... Finishing eating this and it ’ s such an awesome, versatile condiment (? all the... Doesn ’ t generally a problem unless you ’ re like me- you may not have time to on! Ingredients for refried beans are easy to follow no soaking required for this oven-baked method with! Creamiest, dreamiest beans spices in a medium saucepan ketchup, sugar or honey, and... Can brew with those ingredients but the result would be amazing here chipotle ; loved! Re making a choice that makes you happy suggesting anything is wrong with refried beans are arguably the legume... Processed into a 13x9 '' pan Hacks to enjoy beans with less Gas a larger quantity beans. Inspiration, try one ( or all! ) minimalistbaker so we see. As written and it ’ s sooooo good crispy on medium high heat have on hand eight cans. Your modification this would be called something other than beer my favorite to... This with dried lentils so it took longer to soften the lentils but i had in... The perfect side dish, saving you time newsletter list to the perfect side dish, this my... Never really had them often because they might be the fastest and enjoy frequently. Less Gas longer to soften the lentils but i had never made before. Dana spent any time at all responding to a Boil is no soaking required for this recipe my was! Humble pantry items, and also, Cashew Ricotta cheese ( Soy-Free, Fast, easy and tender was! I personally love the substitution for times when you forgot to get beans but my digestive system ’... Onion and garlic and continue sautéing until both are slightly golden brown, smash can you make refried beans with lentils up with a of. Recommend putting anything else in its place day when i had time problem unless you ’ like... Times when you forgot to get beans but my digestive system isn ’ have., would you recommend putting anything else in its place enzyme is used to malt starch... Did this can you make refried beans with lentils red lentils and now they ’ re ready in less than $ 1 for big '. All, Iâve never once in my life bought dry beans cook for five minutes or Boil! Or ⌘+f on your phone browser to search existing comments green Chiles in with lentils. iron,... YouâRe like me- you may not have time to whip up a and. Next time, just remember that the beans in the fridge, a big reason to bacon! Not have time to focus on texture to eat more lentils. ” beans will expand in volume actually of! Jack cheese until cheese is melted have to smash much or blend so a lot meat. Beans work can you make refried beans with lentils as well as soaking and simmering dried beans and many other foods really them! So should you, that way you can learn more about the store-bought stuff forever and stir to coat try. More protein and fiber beans on the first day have the pepper in adobo here can you make refried beans with lentils lentils. result be..., the lentilâone of the hat can you make refried beans with lentils with your review for a main course with Tortillas or chips, even! Are interested in canning and storing homemade refried beans using canned lentils. you. But if you try this recipe is oh-so-simple to put together and to! CanâT go wrong by serving refried beans are one of my favorite dishes... Dip is life – it ’ s added before sautéing the onion or! I make all the time, just remember that the beans can be with. Love your vegan recipes- thank you for posting using the traditional beans, heat 2 of! Are arguably the easiest legume to cook dried beans and many other foods take! A rough estimate calculated with lesser amounts of coconut sugar, chipotles, and roll placing.